You plan to have sex, how regularly you have sex and not necessarily how much sex you have how you best take PrEP depends on how far in advance

The 4 methods to just take PrEP.

The way you just take your PrEP is dependent upon:

  • how long ahead of time you want on making love
  • exactly exactly how frequently you have got intercourse.

It will not fundamentally rely on just exactly how much intercourse you have actually.

Switching between dosing options

We recommend day-to-day PrEP for several trans individuals utilizing hormone therapy even as we don’t have actually adequate data to aid other dosing options.

Switching between dosing options to fit your sexual intercourse and habits is completely okay. You’ll adjust your PrEP regime to best suit you as the situation modifications.

  • On need dosing (or occasion Based Dosing) and 4 pills per week are techniques suitable just for anal intercourse.
  • Everyday PrEP and getaway PrEP will be the only ways of using PrEP which are ideal for both anal and genital or sex that is frontal.

We all know that no less than 6 pills each week is necessary for sufficient security for genital or front intercourse.

Day-to-day PrEP (1 product day that is per routine

The time that is lead-in daily PrEP is seven days. It’s ideal for both anal and genital or front intercourse.

Everyday PrEP is most beneficial taken in the time that is same time so that it becomes element of your routine, just a couple of hours later or early is okay.

You can easily keep your PrEP next to your brush and enamel paste and simply take your product each after cleaning your teeth morning. Small things such as this can help you don’t forget to bring your PrEP.

You are able to simply just take PrEP with or without meals, and also at any time.

One of many advantages of using PrEP that is daily is you are able to miss a capsule every once in awhile whilst still being have sufficient security.


PrEP can be an in’ that is‘opt – it doesn’t have to be forever.

Be sort to your self and attempt to remember to bring your supplement everyday.

Your comfort of mind and launch through the panic and anxiety that are included with attempting to remain HIV negative are hugely crucial.

It is not merely about intercourse, it is regarding the mind along with your heart too.

On Need PrEP or Event Based Dosing (EBD)

This dosing choice is just suited to rectal intercourse, perhaps perhaps perhaps not genital or sex that is frontal.

If you’re using On need it is important to not miss any doses.

On need dosing can be effective as daily PrEP for anal intercourse.

That you might have condomless sex 24 hours in advance if you know:

  • just just simply take 2 pills 2 – 24 hours before intercourse
  • simply just simply take 1 capsule a day later
  • simply simply take 1 more supplement a day after that

Until you have 2 sex-free days if you’re having sex for an extended period of time, perhaps over a few days or a weekend, continue to take a pill every 24 hours.

This method is certainly not suggested when you have a hepatitis that is active illness. The medications in PrEP also supress the hepatitis B virus and thus beginning and stopping PrEP could cause viral flare-ups and liver irritation.

4 pills per week — also called ‘the Ts and Ss’

This dosing choice is just suited to anal intercourse, maybe maybe perhaps not genital or sex that is frontal.

We advice day-to-day dosing for seven days, then dropping down seriously to 4 pills each week.

4 pills per usually involves taking a pill on Tuesday, Thursday, Saturday and Sunday — that’s why it’s called ‘the Ts and Ss’ week.

This method has many perks:

  • You might not want to take a pill every day if you only have sex once or twice a month. You could feel it’s more pills than you’ll want to protect you of these a few occasions.
  • 4 pills each week will keep an excellent standard of medication in your body and you will elect to move as much as 7 pills each week whenever you understand you’re in an even more period that is sexually active.
  • Many people PrEP that is using on discover that they may be taking 4 pills each week many months of this thirty days so choose for structuring this in to the Ts and Ss rather.
  • It costs you less you take each month by almost half — which reduces the cost per month by almost half too because it reduces the number of pills.

Though these dosing options don’t appear to follow a easy guideline, they truly are predicated on study information.

Getaway PrEP

Think about getaway PrEP before a block that is pre-planned of as soon as your danger of experience of HIV will undoubtedly be greater as a result of:

  • an elevated quantity of lovers of unknown HIV status
  • circumstances where condoms are not effortlessly or constantly utilized
  • where substances could be utilized
  • sex while going to a nation with A hiv prevalence that is high.

Getaway PrEP would work both for anal and genital or sex that is frontal.

According to a 7-day period (or getaway) we suggest 7-7-7:

  • seven days daily dosing prior to the duration
  • seven days daily dosing throughout the duration (or even for so long as the particular duration lasts)
  • seven days daily dosing following the period.

We advice 1 week of PrEP before and after your final encounter that is sexual a few reasons:

  • 1 week lead-in provides adequate amounts both for anal and genital or sex that is frontal.
  • If you’re preparation PrEP around a vacation or working journey away and you also encounter any mild unwanted effects (a lot of people don’t experience any side effects) then many of these must have subsided within per week, with time when it comes to pre-planned block of the time.

If you’re currently using PrEP, just take our PrEP quiz # 2 to discover if you’re carrying it out precisely.